“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” 
​~ Antoine de Saint-Exupery

Welcome To The Blog

Life can can get hard. In the depths of the pain, there is opportunity for growth. It can be a lonely place to be in. This is a space to show up in authenticity about real life, mental health, growth and all else that comes with the human experience. For me, connection and feeling understood has been a cornerstone. Community and connection are like a life vest in rough waters; it’ll carry you though.



I wish, for the sake of myself and all other souls that walk this earth, that life was simple. Do you remember when you were a child, and you thought that certain things were pure fact? When  marriage meant happily ever after, being a grown up meant you had your life together, the future meantContinue reading “LIFE HAPPENS”

Hello World

Hello world! Today I am showing up for myself, for you, and for anybody who is seeking out change and growth.  We live in a society that instills fear and judgement in being vulnerable, about expressing our emotions, and about being human. Recently, I have been told that my gift in this world is myContinue reading “Hello World”

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