Suicide helpline: 1-800-273-8255
National Eating Disorder Helpline: 1-800 931-2237
The Trevor Project Helpline: 1-866-488-7386
National Alliance of Mental Illness (NAMI) Information line: 1-800- 950-6264
Families Anonymous helpline: 1-800- 736-9805
National Domestic Violence Helpline: 1-800- 799-7233
FREE 15 MINUTE PHONE CONSULTATION
EMAIL ME AT DeeplyRootedRecovery.com
Finding a good therapist can be hard. You might not vibe with your first, second, or even your third, but keep exploring it. Building a relationship with the right therapist can be life changing.
Seeking help is admirable, let go of the shame.
Eastern, holistic modalities such as meditation, yoga, acupuncture, sound baths, etc. can help rid the body, mind and soul. These modalities treat the person with the perspective that physical and emotional turmoil stems from energy blocks in the body.