A Place For Wellness, Truth And Tribe

“One of the most courageous decisions you will ever make is to finally let go of what is hurting your heart and soul.”

Welcome

I’m grateful that you are showing up for yourself today by searching for resources. Whether you found yourself on this page looking to deepen your yoga practice, thus tending to your mind, body, and soul or you are caring for yourself/a loved one by seeking resources for eating disorders or other mental health issues, you are welcome here and you are wanted here. We are all on our own journeys in this life, but connection to tribe and community, reaching out, and getting your needs met are universally key. I hope you find what you are looking for here. Please reach out with any questions or to book a service.

I would like to leave you with this;

You can if you choose to; and you are worthy of choosing you.

Check out virtual and in person wellness services, general yoga offers and our blog!

Yoga Services Online and In-person

General yoga practices and yoga for eating disorders/mental health which is trauma informed.

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Our Blog

Read, Reflect, Connect

Mental Wellness And Eating Disorder Support

From resources for individuals to families, 1:1 offerings to group support, it is all here!

Join The Tribe And Stay Connected

LET LOVE AND LIGHT SURROUND YOU

MEMBER OF IAEDP (INTERNATIONAL ASSOCIATION EATING DISORDER PROFESSIONALS)

Exclusive Offer

Get 25% Off Your First Yoga Session

Who doesn’t like a discount? Book your first yoga session and find a place of relaxation that you’ll never want to leave!