Tag: Meal plan

• SURVIVING THE HOLIDAYS WITH AN EATING DISORDER

  

  There is so much pressure this time of year to feel merry and joyful. The thing is that the month, the day, or the time cannot vanish everything else that has been going on in life. There is this idealized concept that because we are in the holiday season, we must be happy. But life…

  Deeply Rooted

  March 3, 2020

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  Blog, coping skills, depression, Eating Disorder, emotional triggers, Gratitude, Holidays, Identity, Meal plan, meaning, Mental health, Recovery, Surviving