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Tag: coping skills
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Learning From COVID-19
If there is one good thing that has come from COVID-19, it is connection, shifts in the perception of connection and our role in the world around us. As humans we need people, we are tribal, we are pack animals at our core. The resiliency of the human race is incredible. In a time of…
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TRUTHFULNESS ISN’T SAFE, BUT IT IS GOOD.
The golden rule “do not lie.” Sometimes lying can become as tempting as a snake in the Garden of Eden. I hold no judgement over that. We all lie, whether we want to admit it or not. Those of you who are sitting there telling yourself you don’t… well I have a feeling you might…
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SURVIVING THE HOLIDAYS WITH AN EATING DISORDER
There is so much pressure this time of year to feel merry and joyful. The thing is that the month, the day, or the time cannot vanish everything else that has been going on in life. There is this idealized concept that because we are in the holiday season, we must be happy. But life…